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Posts Made By:
Riptrition
Forum:
Female Fitness
04-03-2011, 05:46 PM
Replies:
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Training routine for gf!
Views:
17,505
Posted By
Riptrition
mix it up more. I wrote down 21 different...
mix it up more.
I wrote down 21 different 15min exercises (stair master, pushes up, lunges, crunches, etc) and do a different group of 3-4 everyday so you never do the same workout twice. Workout...
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