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Search took 0.00 seconds. Search: Posts Made By: gt55yw

Forum: Training

05-28-2011, 07:15 AM

Replies: 8

Can I get feedback on a beginner workout

Views: 5,744

Posted By gt55yw

You are seriously suggesting creatine to a...

You are seriously suggesting creatine to a beginner? I would think if you're going as easy as a full body routine, then that level is a pretty basic. I wouldn't do creatine as a beginner, but then...

Forum: Training

05-26-2011, 08:01 AM

Replies: 8

Can I get feedback on a beginner workout

Views: 5,744

Posted By gt55yw

I have found the best way to grow easy muscle is...

I have found the best way to grow easy muscle is to take protein in the morning and night besides post workout. I sent him a PM letting him know he can take junk protein after his workouts, not just...

Forum: Training

05-25-2011, 09:50 PM

Replies: 8

Can I get feedback on a beginner workout

Views: 5,744

Posted By gt55yw

Go online to buy supplements. It's cheaper. If...

Go online to buy supplements. It's cheaper.
If you want to get stronger and bigger and are a beginner, but serious, this is what I suggest.

Tub of hydrowhey. Big guy. 10 lb bag of 100% whey, both...

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