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Posts Made By:
gt55yw
Forum:
Training
06-06-2011, 03:01 PM
Replies:
8
Im starting at a gym
Views:
4,411
Posted By
gt55yw
Abs are cooked in the kitchen. Thighs will...
Abs are cooked in the kitchen.
Thighs will help from squats, and any leg exercises. You need to have time to exercise your legs. Even walking, jogging, biking, in combination with a transformation...
Forum:
Training
06-06-2011, 02:32 PM
Replies:
8
Im starting at a gym
Views:
4,411
Posted By
gt55yw
I don't know if you are still on here or not, but...
I don't know if you are still on here or not, but basically you want to work your entire body. More your bottom then your top, because it release more natural hormones.
When you build it, you...
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