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Forum: Training

04-02-2005, 02:31 PM

Replies: 9

My routine, Any advice?

Views: 8,062

Posted By apocalypse

Behind the neck chins is not the shit for me as I...

Behind the neck chins is not the shit for me as I can only do sets of 8 on those, I know mofos who can do sets of 50's. I usually do some if I am not burned out at the end of my back workout. :D

Forum: Training

04-01-2005, 02:52 PM

Replies: 9

My routine, Any advice?

Views: 8,062

Posted By apocalypse

I have a hard time after doing those, so I do the...

I have a hard time after doing those, so I do the regular pull downs now, I dont see any added benefit other than getting my ass hurt.

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