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Forum: Training 05-12-2005, 12:25 PM
Replies: 3
Views: 4,462
Posted By apocalypse
First of all, u need to start hitting the weights...

First of all, u need to start hitting the weights heavier. Second of all, spot reduction is an overly debated subject, in which most pros agree that its somewhat hard. If u loose fat through cardio...
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