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Posts Made By:
BLACKGT
Forum:
Training
12-23-2012, 01:40 PM
Replies:
3
Which exercise first
Views:
2,782
Posted By
BLACKGT
Which exercise first
I do chest and back on the same day. I do 4x10 on deadlifts, then 4x10 dumbbell bench press, then 4x10 bent over rows, then incline dumbbell bench press. That's my workout aside from doing dips and a...
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