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Forum: Training

11-06-2011, 03:45 PM

Replies: 7

I'm back

Views: 2,200

Posted By FitnessFreek

No problem. As you can tell I don't like sticking...

No problem. As you can tell I don't like sticking to predetermined workout programs. Variety keeps it interesting and keeps the gains comin!

Forum: Training

11-05-2011, 01:26 PM

Replies: 7

I'm back

Views: 2,200

Posted By FitnessFreek

Welcome back! Just stick with compounds and a few...

Welcome back! Just stick with compounds and a few isolation exercises for mass.

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