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FitnessFreek
Forum:
Training
12-26-2011, 11:02 AM
Replies:
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Beginner routine
Views:
2,339
Posted By
FitnessFreek
O hope you do more than those 4 exercises listed...
O hope you do more than those 4 exercises listed lol. Focus on compound movements, I would recommend starting with something like 5x5. Check bodybuilding.com for a lot of free routines that you can...
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