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Forum: Personal Journals

10-22-2011, 12:05 PM

Replies: 2,247

HIThoppers Training Journal

Views: 392,697

Posted By hitman911

man....thats like 12 sets in 2 mins 30 secs lol...

man....thats like 12 sets in 2 mins 30 secs lol j/k them some deep squats homie!

Forum: Personal Journals

10-22-2011, 12:03 PM

Replies: 2,247

HIThoppers Training Journal

Views: 392,697

Posted By hitman911

so are these sets of 1 failure or are they just...

so are these sets of 1 failure or are they just heavy singles? and could you explain to me what flags are.

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