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Posts Made By:
Vincent M.
Forum:
Training
10-25-2011, 08:28 AM
Replies:
10
how long to wait after eating
Views:
18,416
Posted By
Vincent M.
If you can eat a large meal and have an intense...
If you can eat a large meal and have an intense workout a minute after, go for it
There is no rule of thumb, if your comfortable eating before a work out do it if not wait
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