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Forum: Training 02-09-2012, 08:21 PM
Replies: 8
Views: 2,525
Posted By marinevet
This is priceless. No I understand the reason...

This is priceless. No I understand the reason why. I just have never gained any benefit from the chest / tri and back /bi kind of routines. Just sayin. Come to think of it, from a bodybuilding...
Forum: Training 02-07-2012, 10:42 PM
Replies: 8
Views: 2,525
Posted By marinevet
Not bad. However, I would do chest, then Bicep,...

Not bad. However, I would do chest, then Bicep, then Tricep. Give your tri's a break. I have never understood why people work chest and tris on the same day.
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