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Forum: Fat Loss

01-20-2012, 09:00 PM

Replies: 21

abs exercise

Views: 16,140

Posted By Erskine

Besides these bicycle exercise, exercise ball...

Besides these bicycle exercise, exercise ball crunch and vertical leg crunch exercises are also effective.

Forum: Fat Loss

01-17-2012, 11:00 PM

Replies: 21

abs exercise

Views: 16,140

Posted By Erskine

Hi hering2, Best abs exercises I have found in...

Hi hering2,
Best abs exercises I have found in my 2 years gym experience. Renegade dumbbell rows,
Front squats with barbell and
Mountain climbers on floor.

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