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Forum: Nutrition 04-07-2006, 08:04 AM
Replies: 4
Views: 5,457
Posted By Jeff_Brodsky
Jerky is loaded with sodium.. I would stay away...

Jerky is loaded with sodium.. I would stay away from it unless you can make your own jerky.

I try to keep my sodium below 1500mg a day which is hard... but it helps you stay sharp and not look...
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