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Search took 0.00 seconds. Search: Posts Made By: DevonDudeman
Forum: Training 01-25-2012, 10:42 AM
Replies: 4
Views: 1,607
Posted By DevonDudeman
Post Depends on your body type, but I'd say that...

Depends on your body type, but I'd say that you're not gonna bust through your plateau training twice a week.

I know that when I've hit a plateau (as in i cant seem to add more weight, or gain...
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