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Forum: Supplements 04-21-2012, 10:14 AM
Replies: 6
Views: 2,989
Posted By jw390898
BCAAs are great in a calorie defecit to prevent...

BCAAs are great in a calorie defecit to prevent catabolism and keep calories down - rest of the time sufficent protein intake and use of regular whey is more than enough to obtain amino acids.
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