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Posts Made By:
SportyBoy
Forum:
Supplements
06-18-2012, 06:52 AM
Replies:
16
Creatine Questions
Views:
17,505
Posted By
SportyBoy
Doses of pure creatine monohydrate typically...
Doses of pure creatine monohydrate typically cited in the scientific literature range from between 2 and 25 grams per day for an average framed male (70 kilograms/154 pounds).
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