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Posts Made By:
markdk86
Forum:
Fat Loss
08-10-2006, 06:11 AM
Replies:
9
Question about workout?
Views:
6,862
Posted By
markdk86
1) Read articles on diet and get it in order. ...
1) Read articles on diet and get it in order.
2) Lift weights
3) Throw in some cardio.
90% of this is mental strength
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