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Posts Made By:
dr.deep
Forum:
Training
09-17-2006, 02:33 PM
Replies:
5
which workout routine to follow?
Views:
2,832
Posted By
dr.deep
thanks man il try cutting them slowly and see how...
thanks man il try cutting them slowly and see how it works out.
i read the post why arent you growing, its very useful.
i also understand tht its around 80% of the nutrition that wil make you...
Forum:
Training
09-17-2006, 01:39 PM
Replies:
5
which workout routine to follow?
Views:
2,832
Posted By
dr.deep
thanks, i found som of the older posts now iv...
thanks, i found som of the older posts
now iv decided to follow a full body routine 3x a week. with cardio on off days.
my diet is in chek. im taking about 2200 something calories. 500 cals below...
Forum:
Training
09-16-2006, 12:51 PM
Replies:
5
which workout routine to follow?
Views:
2,832
Posted By
dr.deep
which workout routine to follow?
yo ppl, i just want to ask that which workout routine do you think is best for cutting.
i am 5.10, 215lbs 18% bodyfat. iv been working out for 2 years but stopped for a couple years and now im...
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