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Forum: Nutrition

04-09-2005, 10:38 PM

Replies: 13

Daily Eating Routines

Views: 11,891

Posted By Mikey05

I've learned alot reading the body/eating for...

I've learned alot reading the body/eating for life books. Heres a typical days eating schedule for me now..

Meal 1 - 1/2 cup egg beaters, 1/2 cup oatmeal w/ 1 cup no fat milk, water
Meal 2 - BFL...

Forum: Nutrition

04-07-2005, 05:44 AM

Replies: 13

Daily Eating Routines

Views: 11,891

Posted By Mikey05

I'm not really trying to loose any weight I'm 5'9...

I'm not really trying to loose any weight I'm 5'9 163 lbs. I am just looking for some guidance on what to eat for best results when I start lifting. Since I posted this a friend of mine turned me...

Forum: Nutrition

04-01-2005, 11:45 AM

Replies: 13

Daily Eating Routines

Views: 11,891

Posted By Mikey05

Daily Eating Routines

I've been trying to learn as much as I can about nutrition before I start hitting the gym up again for the first time. I pretty much understand what and what not I should be eating to go along with a...

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