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Forum: Training 08-11-2006, 01:16 PM
Replies: 122
Sticky: DFT 5x5
Views: 174,852
Posted By fz1
With the program in the very first post the first...

With the program in the very first post the first week is layed out. Now when it comes to the second week would you do wedsday workout on monday. Or is this program the same everyday of the week,...
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