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Posts Made By:
Dr X
Forum:
Nutrition
01-07-2006, 03:36 PM
Replies:
14
What is the Glycemic Index?
Views:
22,178
Posted By
Dr X
What is the Glycemic Index?
The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the rate at which they raise blood sugar levels after eating.
High Glycemic Index Foods
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