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Search: Posts Made By: Dr X
Forum: Supplements 04-08-2006, 06:44 AM
Replies: 11
Views: 6,570
Posted By Dr X
I tend to drink 1/2 down right after workout and...

I tend to drink 1/2 down right after workout and drink the other 1/2 over the next 1/2 hr to 45 minutes. I just drink water during workouts. Lots and lots of water.
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