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Posts Made By:
Dr X
Forum:
Training
08-25-2006, 12:50 PM
Replies:
3
Stubborn Calves
Views:
6,730
Posted By
Dr X
Stubborn Calves
Calves training is the most misunderstood. Some people claim that you need to hit them every day with high reps while others claim that low rep low volume works best. In my experience I found that an...
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