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Forum: Open Conversation 04-27-2005, 12:11 PM
Replies: 36
Views: 16,695
Posted By Dr X
Damm, I just checked. I have been running a CKD...

Damm, I just checked. I have been running a CKD for over 2 months. Started at 230lbs. I am now 206 @ 9% BF. The arms are 17 1/2 cold. O well, even tho there down I look bigger due to the leanness. :D
Forum: Open Conversation 04-25-2005, 07:54 PM
Replies: 36
Views: 16,695
Posted By Dr X
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