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Posts Made By:
Dr X
Forum:
Training
05-29-2005, 08:21 PM
Replies:
16
Cardio--what days?
Views:
8,300
Posted By
Dr X
Well your right, fixing the diet (CKD would be...
Well your right, fixing the diet (CKD would be good) and getting rid of the alochol will help alot. I do my cardio on my non lifting days and if it is a day I lift you don't want to do it in the same...
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