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Posts Made By:
Dr X
Forum:
Fat Loss
02-25-2008, 12:39 PM
Replies:
10
Stubborn fat bastard?
Views:
7,719
Posted By
Dr X
Your calories are way to low for your weight....
Your calories are way to low for your weight. Your doing it all wrong. You should be eating about 2300 calories a day and you will lose weight. 15 to 20 of cardio is more then enough and do not train...
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