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Forum: Training 04-06-2005, 09:22 PM
Replies: 8
Views: 14,419
Posted By WonderMonkey
Even if you switched your whole routine to target...

Even if you switched your whole routine to target powerlifting?

I really don't worry about the amounts of weights that I lift, but I can easily say that about bench because I've been over 300lbs...
Forum: Training 04-06-2005, 09:04 PM
Replies: 8
Views: 14,419
Posted By WonderMonkey
Yes I know it's possible, many have done it. I...

Yes I know it's possible, many have done it. I am just thowing around if the typical dude off the street, if he started training properly, could get to 400lbs.

My brother in law can do it and he...
Forum: Training 04-05-2005, 09:14 PM
Replies: 8
Views: 14,419
Posted By WonderMonkey
300 & 400 lb bench press

I know that most humans can get to 300lbs on the bench if they train properly. I've done it myself, years ago. I am wondering if most humans can get to 400lbs on the bench or if it's one of those...
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