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Posts Made By:
verbatimreturned
Forum:
Training
05-17-2005, 04:54 PM
Replies:
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Good form vs bad form
Views:
4,951
Posted By
verbatimreturned
i use bad form when im gettin in the last rep,...
i use bad form when im gettin in the last rep, like when im doing cheat curls with heavy weights. i always assumed that it was ok as long as some of the movement was strict as u can get it at that...
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