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Forum: Training

07-02-2005, 10:41 AM

Replies: 11

Post your PRE-Workout preparation here ~~ Stretching, ect.

Views: 6,478

Posted By verbatimreturned

my mistake....that thread about warming up...

my mistake....that thread about warming up properly been made into a sticky, it would be a good idea?

Forum: Training

07-01-2005, 05:22 PM

Replies: 11

Post your PRE-Workout preparation here ~~ Stretching, ect.

Views: 6,478

Posted By verbatimreturned

check out the journal section....i think 0311 is...

check out the journal section....i think 0311 is currently using an intense stretching routine and covers exactly what he does all in his journal

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