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Posts Made By:
verbatimreturned
Forum:
Supplements
09-05-2005, 09:09 AM
Replies:
6
best time for shakes?
Views:
4,400
Posted By
verbatimreturned
i take mine pre workout and post workout, usually...
i take mine pre workout and post workout, usually about an hour to 45 minutes before so i have some time to digust it and then after i work out asap
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