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Posts Made By:
ph0bia.
Forum:
Training
04-18-2007, 03:53 PM
Replies:
15
Question regarding bodyfat.
Views:
4,538
Posted By
ph0bia.
I know that works. It's worked for me, I went...
I know that works. It's worked for me, I went back to 34 waist from 36 doing cardio on off days but at that time my diet was a bit different, healthy but not the same like this. I've made changes to...
Forum:
Training
04-18-2007, 02:14 AM
Replies:
15
Question regarding bodyfat.
Views:
4,538
Posted By
ph0bia.
Well, I'm still trying to figure out my diet...
Well, I'm still trying to figure out my diet right so I thought it should be a good way to know if my calorie intake is fine or not by keeping the bf% in check? Isn't that right?
Or should I just...
Forum:
Training
04-17-2007, 12:29 PM
Replies:
15
Question regarding bodyfat.
Views:
4,538
Posted By
ph0bia.
Believe it or not, I just can't seem to find the...
Believe it or not, I just can't seem to find the caliper anywhere here.
I have something like this http://www.bodybuilding.com/store/om/fat.html which showed my bodyfat to be 18%. The weight was...
Forum:
Training
04-16-2007, 04:21 PM
Replies:
15
Question regarding bodyfat.
Views:
4,538
Posted By
ph0bia.
What's a good option then?
What's a good option then?
Forum:
Training
04-16-2007, 03:05 PM
Replies:
15
Question regarding bodyfat.
Views:
4,538
Posted By
ph0bia.
Weight remained the same. Well, before this...
Weight remained the same.
Well, before this I usually used to check it at these machines that we have in the malls here but after this I've ended up buying a weighing machine which shows the...
Forum:
Training
04-16-2007, 01:24 PM
Replies:
15
Question regarding bodyfat.
Views:
4,538
Posted By
ph0bia.
Question regarding bodyfat.
I took a month off due to injury during which I ate everything possible. Before that I was at 11% bodyfat and weighed 74 kgs. After that I weighed 76 kgs with the same bodyfat. I started training a...
Showing results 1 to 6 of 6
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