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Search: Posts Made By: ChinPieceDave667
Forum: MMA 05-14-2007, 09:37 AM
Replies: 7
Views: 15,874
Posted By ChinPieceDave667
Bump. 0311 or Sleazy, Could one of you guys...

Bump.
0311 or Sleazy, Could one of you guys move or copy this to the MMA forum?
Forum: MMA 08-17-2006, 12:05 PM
Replies: 7
Views: 15,874
Posted By ChinPieceDave667
Heavier Complexes

Here is something I just came across that might help. It kinda goes with what is said here. I'll also post this on the other discussion.
http://www.elitefitnesssystems.com/documents/mma.htm
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