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Posts Made By:
ChinPieceDave667
Forum:
Training
06-08-2007, 06:03 AM
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Posted By
ChinPieceDave667
either one is good. If you like going to the gym...
either one is good. If you like going to the gym only 3 days a week then HST is great. I will have to say this, at about the end of HST you do get a little bored and will be hungry for a new workout,...
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