Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: ChinPieceDave667

Forum: MMA

07-07-2007, 09:17 AM

Replies: 4

Sean Sherk All Access Workout

Views: 13,353

Posted By ChinPieceDave667

That is also done with kettle bells and is a lot...

That is also done with kettle bells and is a lot harder because you have to balance yourself on the ball at the same time. Great for grip strength.

Forum: MMA

07-06-2007, 12:04 PM

Replies: 4

Sean Sherk All Access Workout

Views: 13,353

Posted By ChinPieceDave667

Sean Sherk All Access Workout

I saw this on spike and I just now saw they posted this on MMAweekly.com.. Got to admit, this guy is a beast.

http://www.mmaweekly.com/absolutenm/templates/dailynews.asp?articleid=4275&zoneid=13

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 03:14 AM.