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Posts Made By:
ChinPieceDave667
Forum:
Supplements
08-22-2005, 01:39 PM
Replies:
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Bulk CEE Dosing
Views:
6,333
Posted By
ChinPieceDave667
I toss in a shake for a pre and post drink.. and...
I toss in a shake for a pre and post drink.. and use about 4-5gm combine. give or take.. it worked for me and I don't respond to creatine mono very well.
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