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Posts Made By:
sngle_chck
Forum:
Training
04-23-2005, 09:33 PM
Replies:
20
concerning Body for Life program
Views:
13,746
Posted By
sngle_chck
long term for weight loss....... If your...
long term for weight loss.......
If your following the program loosely, adding and subtracting as you need to then cool......But I only use this as a guidline or for beginners..... Good foundation...
Forum:
Training
04-22-2005, 07:57 PM
Replies:
20
concerning Body for Life program
Views:
13,746
Posted By
sngle_chck
from a girl's point of view, and established bb,...
from a girl's point of view, and established bb, my view on BFL is that it is great for beginners.....people who definetely are not ready to hear the words.....High Glycemic and Low Glycemic. The...
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