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Search took 0.00 seconds. Search: Posts Made By: sngle_chck

Forum: Training

04-26-2005, 08:05 PM

Replies: 29

DB Lateral and BB Front Raise?

Views: 16,024

Posted By sngle_chck

Hey C-vac........ Seem to hung up on the...

Hey C-vac........
Seem to hung up on the numbers......

Try going for feel and concentration......Work on your mind body....

Give your self a "rep-range" to work in instead of a number....

Forum: Training

04-23-2005, 09:37 PM

Replies: 29

DB Lateral and BB Front Raise?

Views: 16,024

Posted By sngle_chck

Your hitting your lateral medial delts w/ lateral...

Your hitting your lateral medial delts w/ lateral raises......The degree to which your actually working one more than the other depends on your angle at which your moving and well, your form period! ...

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