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Forum: Training

05-17-2008, 04:23 PM

Replies: 27

What are the best exercises to get "cut"?

Views: 6,717

Posted By TALO

You can type in your own egg whites - protein ,...

You can type in your own egg whites - protein , fat , carbs , calories per serving.

Forum: Training

05-16-2008, 07:16 PM

Replies: 27

What are the best exercises to get "cut"?

Views: 6,717

Posted By TALO

Maybe use www.fitday.com and find out how many...

Maybe use www.fitday.com and find out how many calories you are taking in. Then you will know if you should have more or less.

Forum: Training

05-16-2008, 03:31 PM

Replies: 27

What are the best exercises to get "cut"?

Views: 6,717

Posted By TALO

So what does your diet look like ?

So what does your diet look like ?

Forum: Training

05-15-2008, 11:36 PM

Replies: 27

What are the best exercises to get "cut"?

Views: 6,717

Posted By TALO

IMO it doesn't matter what kind of workout you...

IMO it doesn't matter what kind of workout you do. As long as you keep the intensity up high and lift weights atleast 3 times a week. ( but that's just me). But there are some very good programs out...

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