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Posts Made By:
TALO
Forum:
Nutrition
08-24-2008, 06:21 PM
Replies:
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working out at 6am pre and post ideas?
Views:
2,725
Posted By
TALO
When I work the day shift (tomorrow) I try to hit...
When I work the day shift (tomorrow) I try to hit the gym around 4:30-5:00am and when I do , I just mix up around 20g of BCAA's and take them before/during(basically because I don't want to get up at...
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