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Forum: Supplements

07-21-2009, 08:43 PM

Replies: 10

Help on how I can take this

Views: 4,310

Posted By TALO

Yup. It's not that hard to hit 3000 cals or more....

Yup. It's not that hard to hit 3000 cals or more. Start writting your food down and count the cals.

Nuts will help .

Forum: Supplements

07-21-2009, 07:59 PM

Replies: 10

Help on how I can take this

Views: 4,310

Posted By TALO

Take it however you want . How many daily...

Take it however you want .

How many daily calories are you getting from food ?

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