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Search: Posts Made By: TALO
Forum: Personal Journals 12-23-2006, 10:42 AM
Replies: 186
Views: 43,905
Posted By TALO
no I f 'ed up and didn't know how to delete

no I f 'ed up and didn't know how to delete
Forum: Personal Journals 12-23-2006, 07:29 AM
Replies: 186
Views: 43,905
Posted By TALO
.

.
Forum: Personal Journals 11-20-2006, 04:29 PM
Replies: 186
Views: 43,905
Posted By TALO
I would be interested to see if you have made any...

I would be interested to see if you have made any gains with this program.

How long does it take you to workout ?
Forum: Personal Journals 11-11-2006, 09:35 AM
Replies: 186
Views: 43,905
Posted By TALO
How would you be sacrifising calories if you...

How would you be sacrifising calories if you added MCT to your food ?
I see what your saying about essential fatty acids.
Forum: Personal Journals 11-11-2006, 08:17 AM
Replies: 186
Views: 43,905
Posted By TALO
No worries bro, slack cut. I don't know if...

No worries bro, slack cut.

I don't know if you ever take MCT oil, but it's cheap and really good for some extra calories. About 100 cals per tsp. (good fats)
Forum: Personal Journals 11-11-2006, 07:31 AM
Replies: 186
Views: 43,905
Posted By TALO
Nice progress with the weights. I was just...

Nice progress with the weights.

I was just looking at your diet, I guess any food is better than none, but McDonald's 3 times a day. I know it's hard to eat good when your in school, but that's...
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