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Forum: Training 02-02-2007, 01:15 PM
Replies: 30
Views: 7,538
Posted By TALO
Kinda like Cunt....women hate that

Kinda like Cunt....women hate that
Forum: Training 02-02-2007, 09:07 AM
Replies: 30
Views: 7,538
Posted By TALO
Ya makes sence. I was fucked up in my thinking....

Ya makes sence. I was fucked up in my thinking....
Forum: Training 02-02-2007, 09:05 AM
Replies: 30
Views: 7,538
Posted By TALO
Who's pissed....:biglaugh: I totally see...

Who's pissed....:biglaugh:

I totally see what your saying, I was just dropping to much per week. It's been awhile since Ive done the program. Nice to have a discussion on it again, you know just...
Forum: Training 02-02-2007, 07:20 AM
Replies: 30
Views: 7,538
Posted By TALO
I was under the impression that it you took away...

I was under the impression that it you took away 10% each week for 4 weeks ( 40%) Then added 5% - 10% each week. So it will take 4 to 6 weeks to get back to your 5RM.

YOur saying for him to only...
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