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Posts Made By:
TALO
Forum:
Training
02-02-2007, 01:15 PM
Replies:
30
Starr 5x5, for you anuj
Views:
7,538
Posted By
TALO
Kinda like Cunt....women hate that
Kinda like Cunt....women hate that
Forum:
Training
02-02-2007, 09:07 AM
Replies:
30
Starr 5x5, for you anuj
Views:
7,538
Posted By
TALO
Ya makes sence. I was fucked up in my thinking....
Ya makes sence. I was fucked up in my thinking....
Forum:
Training
02-02-2007, 09:05 AM
Replies:
30
Starr 5x5, for you anuj
Views:
7,538
Posted By
TALO
Who's pissed....:biglaugh: I totally see...
Who's pissed....:biglaugh:
I totally see what your saying, I was just dropping to much per week. It's been awhile since Ive done the program. Nice to have a discussion on it again, you know just...
Forum:
Training
02-02-2007, 07:20 AM
Replies:
30
Starr 5x5, for you anuj
Views:
7,538
Posted By
TALO
I was under the impression that it you took away...
I was under the impression that it you took away 10% each week for 4 weeks ( 40%) Then added 5% - 10% each week. So it will take 4 to 6 weeks to get back to your 5RM.
YOur saying for him to only...
Showing results 1 to 4 of 4
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