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Forum: Nutrition

02-15-2007, 01:30 PM

Replies: 8

Necessity of cheater days

Views: 3,673

Posted By TALO

WMS = Waxy Maize Starch ( I just started using...

WMS = Waxy Maize Starch ( I just started using it, but a lot of people swear by it)

your 5'10 157lbs....why do you want to lose weight ? 13% bf isn't high at all...

I would sugest you eat alot...

Forum: Nutrition

02-15-2007, 11:38 AM

Replies: 8

Necessity of cheater days

Views: 3,673

Posted By TALO

I know peanut butter has the good fat, but it...

I know peanut butter has the good fat, but it sure dosen't take much for it to add up. Personally I would rather keep my fat intake to foods like fish and chicken.

Eat a lot of these for your...

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