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Posts Made By:
TALO
Forum:
Nutrition
05-11-2007, 10:47 AM
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Daily calories ? critique my diet
Views:
2,422
Posted By
TALO
It's been a few days. Have you noticed anything ?...
It's been a few days. Have you noticed anything ?
Everyone is different, so stay with the 3100 cals and move it up from there, increaseing 100-200 cals untill the weight moves.
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