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Forum: Nutrition

07-17-2007, 08:35 AM

Replies: 33

Slow digesting protein source

Views: 15,024

Posted By TALO

ya per cup (8oz). That's all I use, then if it's...

ya per cup (8oz). That's all I use, then if it's too thick I mix water.. I agree that too much milk isin't the best. I never new about the insulin spike.

Forum: Nutrition

07-13-2007, 06:38 PM

Replies: 33

Slow digesting protein source

Views: 15,024

Posted By TALO

12g of sugar dosent seem like much to me.

12g of sugar dosent seem like much to me.

Forum: Nutrition

07-11-2007, 03:49 PM

Replies: 33

Slow digesting protein source

Views: 15,024

Posted By TALO

Also depends what you mix it with...Water will...

Also depends what you mix it with...Water will cause it to digest faster than milk.

Forum: Nutrition

07-11-2007, 01:37 PM

Replies: 33

Slow digesting protein source

Views: 15,024

Posted By TALO

Milk works good too!

Milk works good too!

Showing results 1 to 4 of 4

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