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Posts Made By:
TALO
Forum:
Personal Journals
05-28-2009, 10:26 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Good stuff, buddy.
Good stuff, buddy.
Forum:
Personal Journals
04-27-2009, 05:07 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Congrats on the squat , outstanding job.
Congrats on the squat , outstanding job.
Forum:
Personal Journals
04-13-2009, 07:56 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Are you planning on picking up a shirt to fit you...
Are you planning on picking up a shirt to fit you ?
Forum:
Personal Journals
04-02-2009, 07:04 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Again , nice squatting. Does 12" take you to...
Again , nice squatting.
Does 12" take you to par or below ?
Forum:
Personal Journals
03-31-2009, 08:59 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Nice squats :D
Nice squats :D
Forum:
Personal Journals
03-27-2009, 10:05 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Lookin goood :D
Lookin goood :D
Forum:
Personal Journals
03-12-2009, 06:08 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Good Stuff :D
Good Stuff :D
Forum:
Personal Journals
02-28-2009, 06:57 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Your strength is going to sky rocket this year !!
Your strength is going to sky rocket this year !!
Forum:
Personal Journals
02-27-2009, 05:41 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Why not take some time off ? Like a full week or...
Why not take some time off ? Like a full week or two .
Forum:
Personal Journals
02-22-2009, 07:09 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Great Show ! 1000+ in wicked. And a new PR on top...
Great Show ! 1000+ in wicked. And a new PR on top on it all.
Fall show would be great , gives you lots of time to recover and train harder !
Will you try to put on size or stay the same and...
Forum:
Personal Journals
02-11-2009, 05:40 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Nice squat ! Enjoy the week off and don't go...
Nice squat !
Enjoy the week off and don't go to crazy waiting :)
Forum:
Personal Journals
02-01-2009, 08:19 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Same here :) Always tight after and crap during.
Same here :) Always tight after and crap during.
Forum:
Personal Journals
01-24-2009, 05:37 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
BINGO ! The DE work helps improve your ME...
BINGO !
The DE work helps improve your ME work big time.
Forum:
Personal Journals
01-15-2009, 06:13 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
I hope you take the week off before the comp. It...
I hope you take the week off before the comp. It will help you.
Forum:
Personal Journals
01-15-2009, 05:34 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Only if I'm in a shirt I wear a belt , not raw .
Only if I'm in a shirt I wear a belt , not raw .
Forum:
Personal Journals
01-15-2009, 04:22 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Are you wearing a belt when you bench ? Just...
Are you wearing a belt when you bench ?
Just wondering because I know guys that do because of their lower back ( with the arch ) , plus they were a shirt so it helps keep the shirt down in place.
Forum:
Personal Journals
01-03-2009, 07:02 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
I was told that if you wait for specific numbers...
I was told that if you wait for specific numbers you will never compete.
Just do it , Ross.
Forum:
Personal Journals
01-02-2009, 06:01 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Great squatting , Ross ! I think your going...
Great squatting , Ross !
I think your going about it the right way with improving on your raw lifts first.
Forum:
Personal Journals
12-18-2008, 11:47 AM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Hell Yeah ! Makes a huge difference training with...
Hell Yeah ! Makes a huge difference training with people who have the same types of goals .
Forum:
Personal Journals
12-09-2008, 04:49 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
That's geat, Ross. 8lbs heavier but same bf I...
That's geat, Ross. 8lbs heavier but same bf I would say your putting on some good muscle :D
And those videos you posted you look less than 21% bf - but it's hard for me to say.
Forum:
Personal Journals
11-30-2008, 01:00 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Are you getting pumped to do one now ?
Are you getting pumped to do one now ?
Forum:
Personal Journals
11-25-2008, 02:14 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
That was wicked , good job ! I've never...
That was wicked , good job !
I've never used one of them actually I've never seen one in person - how do you add weight to it ?
Forum:
Personal Journals
11-11-2008, 05:59 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
I thought you were taking a break from the gym ?
I thought you were taking a break from the gym ?
Forum:
Personal Journals
11-09-2008, 04:47 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Looks like your body needs a rest :D That...
Looks like your body needs a rest :D
That really sucks man , but it happens to the best of us. Now just eat up and heal up !
Forum:
Personal Journals
11-07-2008, 05:00 PM
Replies:
1,196
Ross' Strength Journal
Views:
181,707
Posted By
TALO
Damn ! Been gone for only a few days and had to...
Damn ! Been gone for only a few days and had to read over 3 pages of this.
Very cool that your doing Stones and Tires. Get some vids up :D
Showing results 1 to 25 of 66
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