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Forum: Training

09-28-2007, 06:52 AM

Replies: 9

On & off-season?

Views: 3,422

Posted By TALO

:biglaugh::biglaugh: I know you were. It's a very...

:biglaugh::biglaugh: I know you were. It's a very good point.

Forum: Training

09-27-2007, 01:39 PM

Replies: 9

On & off-season?

Views: 3,422

Posted By TALO

^^^^ agree with that!!! but he did ask.

^^^^ agree with that!!! but he did ask.

Forum: Training

09-27-2007, 11:55 AM

Replies: 9

On & off-season?

Views: 3,422

Posted By TALO

Ya man, off season is the best time for growth....

Ya man, off season is the best time for growth. Realisticly if your taking in more food and gaining weight, then you should be able to lift more weight. So go heavy!!!

Once you start dieting down,...

Forum: Training

09-27-2007, 11:19 AM

Replies: 9

On & off-season?

Views: 3,422

Posted By TALO

Off season is higher calories to put on some good...

Off season is higher calories to put on some good size (muscle/fat)

ON - would be keeping your calories(clean low fat foods) lower to lose as much bf as you can while maintaining as much muscle as...

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