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Forum: Training 03-29-2008, 10:11 AM
Replies: 15
Views: 4,537
Posted By TALO
http://www.powerblock.com/zscrt/usr/index.php ...

http://www.powerblock.com/zscrt/usr/index.php

They don't take up much room and you can get up to 130lbs
Forum: Training 03-28-2008, 03:59 PM
Replies: 15
Views: 4,537
Posted By TALO
It would be too much for me to do. that's alot of...

It would be too much for me to do. that's alot of exercises. Your still looking at 32 sets with 280 reps.

Why don't you split up your squat and deadlift, row and bench. Something like this:
Forum: Training 03-28-2008, 03:10 PM
Replies: 15
Views: 4,537
Posted By TALO
Is that the weight that your going to use ? ( the...

Is that the weight that your going to use ? ( the last # )
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