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TALO
Forum:
Nutrition
03-30-2008, 03:01 PM
Replies:
16
Need some help on my diet and building up
Views:
4,740
Posted By
TALO
Do you have any idea how much protein / carbs/...
Do you have any idea how much protein / carbs/ fat(calories) you are taking in ?
I would replace most of those shakes with real food. I'm sure shakes are easier and that's why your doing it , but...
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