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Posts Made By:
TALO
Forum:
Personal Journals
04-20-2008, 07:17 AM
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My diet and fitness
Views:
2,834
Posted By
TALO
All that writting and you didn't tell us the...
All that writting and you didn't tell us the amounts. How many calories are you taking in ? How much protein/carbs/fat ? Makes a difference if that steak you have is 4oz or 8oz and same with chicken...
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